Li Jen is a seasoned wellness and resilience coach with a unique and transformative journey. With a background that includes a 25-year immersion in Zen meditation and a period as a Buddhist monk, he brings a wealth of wisdom and experience to his role as a yoga practitioner, Tai Chi instructor, and meditation guide. In 2020, Li Jen’s yoga journey took a significant turn when he embarked on his teaching career at Crystal Yoga. Li Jen believes that yoga is not just a form of physical exercise; it is a practice that connects the body and mind, allowing individuals to experience the flow of their inner selves. Li Jen’s teachings encompass a holistic approach to well-being, drawing from his rich background in meditation, Tai Chi, and yoga. He guides his students toward finding their unique life paths and empowering them to discover the answers within themselves. His journey from monastic life to becoming a wellness coach exemplifies his dedication to helping others achieve inner peace, balance, and resilience through the transformative practice of yoga and mindfulness