Meet Our Instructors - Denise

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Denise is an energy healer she began her journey with yoga about 7 years ago, it was perfectly placed in her life at a time where times were stressful, hectic, and tough.

“Yoga inspires me to connect to the present moment even through the stress of the outside world by connecting to my true being through movement and conscious breathing.” – Denise

In her spare time Denise dedicates herself to meditation, yoga, fitness, and frequency sound healing to deepen her spiritual practice. She is passionate about helping others so that they may tap into their greatest potential through meditation, the awareness of breath, conscious movement through poses, and sound frequency to raise the vibration.