Aerial yoga is nothing to be intimidated by! Our hammock silk classes are a great way to practice inversion therapy and get some amazing spinal decompression.
We have so many amazing aerial classes to suit all of your needs!
Aerial beginners is great for those who have never tried aerial yoga or looking to take their floor practice to another level. Poses and techniques are modified for all skill levels.
Aerial chakra opens and activates the seven body energy centers to create a more balanced Life. This is a more mild class with less poses but longer holds.
Aerial flips and tricks is one of our most popular aerial classes! This combines inversions Ariel flipping and advanced tricks Indian silk hammock. Aerial beginners recommended as a prerequisite.